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Physiotherapy promotes recovery from injury and illness using a variety of treatment techniques. The aim is to restore movement and function and return you to your full potential. Before deciding what treatment is suitable for you, your Physiotherapist will perform a full assessment in order to accurately diagnose your injury and look at the underlying causes. At Catriona Monkhouse Physiotherapy and Pilates, we take a holistic approach to treatment and look at long term prevention and wellness as part of our approach.

Some of the conditions that Physiotherapy can help with are:

  • Back Pain

  • Neck Pain

  • Knee Pain

  • Shoulder injury – impingement, frozen shoulder

  • Tennis and Golfers Elbow

  • Hip Pain

  • Ankle Pain or injury such as ankle sprain

  • Trauma to soft tissue – muscle, tendon, ligament

  • Tendonitis

  • Arthritis

  • Whiplash

  • Post-operative rehabilitation for hip and knee replacements

  • ACL Rehabilitation

  • Sports Injuries

  • Disc Herniations

  • Mobility issues

  • Pelvic girdle Pain

  • Low back Pain in pregnancy

  • Diastasis recti

  • Pelvic organ prolapse and incontinence

And many more...

If you do not see your problem listed here, please do get in touch at and we will advise if we can help or direct you to someone who can.


Some of the treatment techniques used at Catriona Monkhouse Physiotherapy and Pilates are:

  • Manual Therapy

  • Acupuncture

  • Sports Injury Rehabilitation

  • Pre and Post-Operative Rehabilitation

  • Exercise Prescription and rehabilitation (with access to gym facilities)

  • Taping

  • Sports Massage

  • Education and Preventative advice

Additionally to physiotherapy, we offer various other services. 

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