WELCOME TO CATRIONA MONKHOUSE 

PHYSIOTHERAPY AND PILATES

DON'T LET PAIN OR INJURY HOLD YOU BACK!

We will work with you to achieve your goals - whether that means being able to walk the dog pain free, run a 10km, return to exercise after a baby or keep lifting weights. We have experience working with all ages and abilities from professional athletes, office workers through to the elderly needing assistance to regain mobility post-surgery or illness.

No treatment is the same as you are assessed as an individual, taking into account your lifestyle and tailoring your treatment accordingly.

We have particular expertise in helping women during pregnancy, in the post-natal period, the menopause and beyond. Click here to find out more about our women’s health service.

Our services are Physiotherapywomen’s healthsports massageacupuncture and clinical pilates.

Online appointments are available on request.

Click here to read our client testimonials.

Click here to book an appointment.

Massage
 

At Catriona Monkhouse Physiotherapy and Pilates we offer a huge range of services

Physiotherapy

PHYSIOTHERAPY

Pregnancy

WOMEN’S HEALTH

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MUMMY MOT

Physiotherapy promotes recovery from injury and illness using a variety of treatment techniques. The aim is to restore movement and function and return you to your full potential.

Many people may be unaware that Physiotherapy can help with pelvic floor issues such as urinary incontinence, pelvic organ prolapse and pelvic pain.

Mummy MOT is a specialist post natal assessment recommended for all woman following delivery, whether 6 weeks post birth or many years after.

Pilates Instructor

CLINICAL PILATES

Acupuncture Session

ACUPUNCTURE

Sports massage on leg

SPORTS MASSAGE

Pilates is a safe and effective form of exercise which promotes strength, flexibility and balance.

Acupuncture is used to enhance the bodies ability to heal by releasing the body’s natural painkillers -endorphin, as well as serotonin which promotes well-being and melatonin which promotes sleep.

Sports massage focuses on releasing areas of tension and stress within the muscles and soft tissue.

 

GET TO KNOW CATRIONA MONKHOUSE PHYSIOTHERAPY AND PILATES

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CONTACT US

2c Orbital Court, East Kilbride, G74 5PH

01355 640014

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